nutrition

 

Initial Nutrition Session

60 mins
$140

This hour long session gives your dietitian a look into your nutrition and health history so she can begin to create the best, individualized nutrition plan for you. Come away from the session with specific goals and information to get you started on the right track.

 

Follow Up Nutrition Session

45 mins 20 mins
$90 $50

Only bookable after an initial nutrition session. The follow ups are part of the accountability and learning plan established in the first session. 45 minute sessions are generally for continued learning on various topics. 20 minute sessions are generally for quick updates and checking in with progress on goals.

 

Meal Plans

Starting at: $75

Purchase a one week, two week, or one month meal plan with specific meals, recipes, and recommendations as needed.

 
 

fitness

 

Personal Training

60 mins
$80

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Deep Tissue Massage

80 mins
$200

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Reflexology

60 mins
$150

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